When working in the Corporate World, as part of regular training, I was shown many different time management tools and techniques.  By applying the different teachings we would be more in control and get more done, or so the trainers said.

Having a list of jobs-to-do exceeding 4 pages was overwhelming. I was working 12 hours days in the office, from 7am to 7pm.  Then going home and working till 2 or 3 in the morning.  My life was unsustainable, yet I did it day after day.

All I could see was this massively long list, yet working long hours still the list did not shrink.  To say I felt stressed, frustrated and overwhelmed would be an understatement.  Unfortunately my health suffered and I ended up burnt out, exhausted and off work.  Loosing sight of who I was and why I was working so hard was not even on my radar.

Enlightenment time

Leaving the Corporate world, due to voluntary severance so I could move to France, was a real release of pressure.  I felt so much better and was able to take time to find out who I really was.  As part of this journey I became more spiritual and woo-woo.  Not too much, but enough to help me realise there was more to life that a list of jobs to do.  Realising the importance of self-care and who I am deep inside was a real eye-opener for me.

My biggest learning point was understanding why I did what I did, alongside the realisation that I had my priorities totally wrong.  Boy did I have a lot to learn!  Travelling on my own personal development journey was a revelation.  Following two very different life coaching gurus was an interesting journey and I finally found the answer to enjoying my life.  I still have a list of jobs to do, but it is not all encompassing, like it used to be in Corporate world.

Mentoring others

After my personal development journey, learning how to align my energy, I went on to become a mentor.  As one of the first 31 accredited mentors, in the world, I am able to teach the Energy Alignment Method (EAM) modality.  Having completed all my mentor and business coach training, I am now qualified to coach others through their own journey.  I utilise all my skills, tools and techniques, learnt over the years, to guide and coach others.

I am very fortunate to have clients all over the world.  They have achieve phenomenal transformations and are an inspiration to me.  I am honoured to be able to guide them through their individual journeys, it really lights me up and I am very lucky to love my job, as a coach and a mentor.

If you have any questions please drop an email to me at stephanie@stephaniethompsoncoaching.com

With much love and thanks.  Chat with you soon.

Stephanie  xxxxx


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